Channel: ctyoga » self practice

Notes on the Ashtanga Vinyasa workshop with Masterji Visnawath

May 18, 2015, 1:13 pm

≪ Previous: All things come to an end.

Over the weekend i attended Masterji Visnawath’s Ashtanga Vinyasa workshop and here are a few notes i took… We found out the actual name of Surya Namaskar A, it’s not just A, it has a real name, “Aruna” whilst B … Continue reading →

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